Do you find yourself slouching with your head and shoulders creeping forward after just an hour or two on the computer?
Does it feel difficult to sit with “normal” posture?
Do you find yourself getting a sore neck and pain between your shoulder blades when you sit for too long?
Does your lower back stiffen up when you're seated?
Have you struggled to figure out what the best treatment is for your repetitive strains and poor posture?
After treating thousands of people successfully over the past twenty years with similar postural problems, we have fine tuned a treatment program of restoring spinal alignment, releasing tight muscles and providing for a permanent fix through stretching and strengthening exercises. Do not spend another day in pain needlessly. We’ve seen a huge influx of patients in the past few years due to poor ergonomics that have led to repetitive strains especially with increased remote work. Poor posture can lead to neck pain, back pain and tension headaches. Every inch of forward head carriage leads to an increase of 10 pounds of strain to the neck and upper back muscles. This increased stress overloads the muscles. Over time these sometimes imperceptible strains can add up to become more severe and painful strains and spinal degeneration and arthritis. Scar tissue can build up in the muscles and your joints can become stiff and achy.
Simply click on the Schedule Appointment button at the top of the page and our staff will take all of the guesswork about your insurance benefit. Easily schedule on our online portal and our staff will verify your insurance benefit for you!
Your treatment plan will consist of chiropractic adjustments to restore proper spinal alignment, muscle release techniques to relieve muscle tension and eliminate scar tissue and a home exercise program including stretches and strengthening exercises to help break the repetitive strain cycle and make your neck and back more resilient to sprains and strains in the future. We will also review improvements to your work station so that you can work pain-free.
Call us today at (617) 441-0101 or fill out the "Contact Us" today so that we can start you on your road to recovery and relief today.